Health

Know the Key Indicators of Functional Health and Work Accordingly

It is most important to know your overall health and how well all your body systems are functioning. This is because these are the two most significant indicators of your functional health. You will see that whenever you visit a clinic, the doctor you visit will ask you these two…


3 Natural Alternatives to Opioids

Whenever chronic or acute pain comes up as an issue, prescription painkillers (most commonly opioids) tend be brought in as the primary solution. Opioids may help as a solution in the short term, but they open the door for addiction and dependency problems down the road. If you are dealing…


How Do You Spot Signs Of Addiction And How To Take Action

Addiction is a worldwide disease that is becoming increasingly equal among men and women. One hundred years ago this horrible disease affected mainly men but nowadays it is on the rise to ruin women and families as well. Addiction is cunning, baffling and powerful and does not differentiate between sex,…


Break The Bad Work Habits

Some not-so-great habits at work can be hard to break, but everyone seems to have one, even the “Employee of the Month”. Whether you take care of personal affairs while on the clock, forget to read the group memos, or simply don’t take your job all that seriously, some of…


Elderly Drivers: Signs That You May Need to Hand Over the Keys

For millions of drivers, driving may become a daily activity that one takes for granted until there are factors that interfere with the independence and ease of getting behind the wheel. Although many elderly individuals are forced to give up their driving privileges when they move into a nursing home…